Central Coast | Trainer | Meditation

Greg Elsey

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• Increase focus
• Reduce anxiety
• Increase creativity
• Reduce stress
• Increase memory
• Reduce pain
• Increase compassion
• Reduce depression
• Increase productivity
• Improve emotional balance

How will meditation change your life?

Learn how my meditation programs can change your life by clicking below.

Join me for a 4 week course, 1 hour per week. Each course has a new theme.

Join me for a 4 hour workshop on Stress Reduction and Mindful Meditation.

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