Meditation with Greg Elsey Meditation

Greg Elsey

Building Better Organisations

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Each 4 week meditation course has a new theme.
Availability is limited so bookings essential.
Please click on the buttons below to check dates, book, and pay.
You will receive an email to confirm your booking.
Alternatively you can use the contact form below.

we explore the different types of meditation we can use.

0180-047

Join me to make meditation a healthy habit.

0180-048

We take it back to basics and explore exactly what these Meditation and Mindfulness are.

0180-049

We look at ways we can overcome obstacles and make meditation part of our daily lives.

0180-050

We look at how Meditation can bring about Positive Emotions.

0180-051

We explore how meditation can help relieve stress.

0180-052

The techniques of mindfulness and meditation can bring relaxation to the body and mind.

0180-053

We explore life as art, something we create, rather than endure.

0180-054
Mental Health First Aid
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Greg Elsey Services

Located in Gosford
on the Central Coast

8/16-18 Hills Street Gosford NSW 2250

Plenty of off-street parking in our carpark
across the road at 11 Hills Street.

Ph: 02 4324 5109
Mob: 0439 900 866
Fax: 02 4324 5119

Located in Gosford
on the Central Coast

Ph: 02 4324 5109
Mob: 0439 900 866
Fax: 02 4324 5119

8/16-18 Hills Street Gosford NSW 2250

Plenty of off-street parking in our carpark
across the road at 11 Hills Street.

Located in Gosford
on the Central Coast

Ph: 02 4324 5109
Mob: 0439 900 866
Fax: 02 4324 5119

8/16-18 Hills Street Gosford NSW 2250

Plenty of off-street parking in our carpark
across the road at 11 Hills Street.

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